Alexia
A grounding Hatha yoga practice inviting you to slow down, connect with your breathe, and explore movement with curiosity. Through mindful postures, gentle transitions, and movements of stillness, we create space to listen to the body and move in a way that feels right for you. Held in a supportive, caring space, this practice welcomes all levels and encourages you to explore at your own pace, exactly as you are.
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