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Yoga/Pilates Fusion

Melody

Nov 30
CST Weekly ยท Monday ยท Until Apr 26, 2027
Jasper Activity Center- Room 6 Jasper

About

A balanced blend of yoga and pilates designed to build stregnth, improve mobility, and support body awareness. Expect mindful movement, core work, stretching, and breathwork in an approachable practice suitable for all levels.

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